Intro to Ayurveda: An Immersive Workshop & Lunch

Ayurveda is not just something you learn, it is a timeless wisdom you remember. Ready to return to a state of natural harmony? Join us for a nourishing two-hour workshop to discover how simple daily habits and intuitive nutrition can regulate your nervous system and restore your body’s vitality. We will spend our first hour diving into the foundations of Ayurveda, followed by a dedicated hour for community connection, Q&A with Nicole, and our customizable lunch.

What’s Included:

• The Masterclass: An engaging educational session on the pillars of holistic wellness and practical daily routines.
• The Customizable Lunch: A comforting bowl of traditional kitchari, ready to tailor to your body’s needs with three artisanal spice blends, fresh garnishes, and warm chapati.
• The Sweet Finish: Handcrafted, energy-restoring Ojas balls paired with a soothing herbal tea.

Gathering Details:
Date: Saturday, June 20th, 2026
Time: 11:00 AM – 1:00 PM
Where: Robin’s Nest of Well-Being 345 W Main St, Birdsboro, PA 19508
Investment: $50 (includes masterclass, lunch, and dessert)